Delivered online via Zoom (no download required) on Fridays at 13.00 – 14.00.
Looking for a challenge? Then this is the class for you!
In partnership with Chelsea Football Club, this class will definitely put you through your paces.
Join Ellie from Chelsea FC in this invigorating and energising exercise session.
More robust than our usual classes, it is suitable for the more active individual and focuses on:
- Muscle endurance
This specially adapted indoor circuit-based exercise class will have you footie fit in no time.
Small weights (tinned cans) and a ball or similar object are used within the session.