Open to adults aged 18+ who live, work or study in Merton, or have a Merton GP.
In these free courses you’ll learn about and practise ways to be assertive and maintain healthy boundaries, as part of a small, closed group.
We’ll look at health issues and how developing assertiveness and boundaries can positively impact all areas of our lives.
You’ll take away skills to help you live an independent life with increased choice and control.
We have three courses scheduled for late 2024 and early 2025, which are tailored to specific groups:
For people living with a disability: Thursday 10th October – 7th November 2024
For people from black, Asian & minority ethnic communities: Thursday 14th November – 12th December 2024
For people with diabetes (types 1 and 2): Thursday 16th January – 13th February 2025
These courses will take place at WG Morden, 3-4 Crown Parade, Crown Lane, Morden, SM4 5DA.
Sessions take place on Thursdays from 10 – 11.30am.
These courses are run by psychotherapist Nalini Persaud.
