Due to popular demand, we are launching a second weekly class from April 2026
Attic’s ‘Movement Mornings’ (in the Afternoon) are carefully designed for anyone living with mild to moderate frailty. These free sessions will lead you through a fusion of dance styles from across the globe. With Natasha’s support, you’ll improve flexibility, memory, strength and stamina. A popular, lively class where you’ll be put through your paces and come out feeling energised and ready to take on the world!
Classes take place on Thursday afternoons in the Dance Studio at Canons Leisure Centre. Sessions are drop-in – just turn up! Suggested Donations of £3, £5, or £10. After the session, join us for free tea and coffee and a light snack at a café nearby. If you can’t make Thursday afternoons, join us at our Monday session (10.30am at Vestry Hall) or come along to both!
