Spending some time out in the gardening is said to ground us, relieve stress, and strengthen our immune systems!
Starting from March and going on until the end of May, Mindful Gardening sessions will happen at the Wilson Wellbeing centre! To help look after our garden space and ourselves with some quality time amongst nature outdoors!
Dates: Every Friday afternoon beginning March 21st (weather permitting)
Time: 13:00 to 14:30 GMT
Venue: The Wilson Hospital, Cranmer Road, Mitcham, CR4 4TP
(Garden is located left of the main entrance along the roadside fence!)
To know more – Click here
Please note:
Mindful gardening has replaced the regular mindful colouring activity.
