Join us for a refreshing morning session dedicated to women’s wellbeing through a free nourishing Healthy Eating Workshop.
Join us for an exciting, informative and free Healthy Eating Workshop as part of the Women’s Wellness Project! This in-person event will take place on Thursday, December 7, 2023 at 11:00am – 13:00pm at South Mitcham Community C entre
Discover the secrets to a balanced and nourishing diet that will leave you feeling energized and empowered. SMCC is working with One You Merton to share practical tips, delicious budget-friendly recipes, and easy meal planning strategies to help you make healthier choices.
During this workshop, you’ll learn how to create two hearty and comforting meals, curated to keep you full field and warm throughout the winter season. Learn how to incorporate more fruits, vegetables, and whole foods into your daily meals, and gain a deeper understanding of the importance of nutrition for overall well-being.
Don’t miss this opportunity to connect with like-minded women, share experiences, and gain valuable insights into maintaining a healthy lifestyle. Whether you’re a seasoned health enthusiast or just starting your wellness journey, this workshop is for you!
Mark your calendars and join us for an engaging and interactive Healthy Eating Workshop. Together, we’ll take a step towards a healthier, happier you!
Tel: 020 8648 3740
Email: izabel@smca.co.uk
