This empowering self-development programme is designed to help women gain a deeper understanding of womanhood and its impact on life. It explores the complexities of emotions and the behaviours that may arise in response to those emotions. The programme also emphasizes the importance of self-connection, encouraging women to explore their identities and recognize their individual needs.
Women frequently experience a variety of intense emotions that can sometimes become overwhelming. Understanding the reasons behind these feelings is essential for women to maintain their emotional well-being and prevent episodes of low mood, stress, and overwhelm.
This is a 4-week programme that starts with a workshop, aimed at gaining a comprehensive understanding of individual strengths and abilities, allowing participants to gain a deeper understanding of themselves as women.
This will be followed by 3 weeks in which individuals will attend a Women’s Balancing Emotions Circle.
Taking place:
11th March 10-12pm
18th March 10-11.45am
25th March 10-11.45am
1st April 10-11.45am
