Merton Libraries and WDP Merton are delivering a webinar to talk all things alcohol. They will discuss what hazardous or harmful drinking is, how COVID-19 has affected people’s drinking, the effects of alcohol on mental health and tips to cut down your alcohol intake and improve your wellbeing. Thursday, 28 January 2021, from 11am to 12pm. This is a FREE Read more…

Find out some interesting and surprising facts about lifestyles, food and drink and how to make healthy choices in this free workshop brought to you by Merton College. This workshop will cover; What extent your lifestyle impacts on health and well-being? How to achieve well-being Understanding lifestyles and choices Improving the understanding of what we eat and drink Benefits of Read more…

Merton Libraries have launched a new initiative online, where poetry is prescribed to nourish your heart, mind and soul. These 1:1 or groups sessions aim to support and engage your wellbeing. Be inspired, be creative, everyone is welcome. For further information, contact wellbeingalternativetherapies@outlook.com Read more…

Throughout October, Merton Uplift return with a series of workshops to help people of Merton with staying well at work, getting back to work, looking after their own wellbeing, and managing sleep. Refer to the flyer below for more information. Read more…