This workshop is delivered by the Wellbeing Team at Merton Uplift and Social Prescribing Merton, and features the following topics: Financial Stress & Mental Health Cycle Wellbeing & Self Care Coping Strategies Local Financial Assistance & Advice A friendly, safe space to discuss and ask questions about managing financial stress, mental health and wellbeing. Monday, 7 March, from 11.30am to Read more…

Merton Uplift’s FREE September Wellbeing Workshops are here to help us stay positive and engaged whilst we navigate daily life and any obstacles that may come our way. All workshops will be delivered online Free to anyone who is 18+, and a Merton resident or registered with a Merton GP See flyer for details of the available courses. Read more…

Merton Uplift’s FREE July Wellbeing Workshops are here to help us stay positive and engaged whilst we navigate daily life and any obstacles that may come our way. All workshops will be delivered online Free to anyone who is 18+, and a Merton resident or registered with a Merton GP See flyer for details of the available courses. Read more…

We’re running a wellbeing workshop with Merton Uplift especially for Wimbledon Guild customers. If you find you are worrying more or struggling to cope in these ever challenging and uncertain times, join us for our free online workshop with Merton Uplift on Managing Change and Uncertainty. The workshop is on Tuesday 16th February, 2.00pm – 3.30pm (including a short break). Read more…

Merton Uplift’s FREE January Wellbeing Workshops are here to help us stay positive and engaged whilst we stay at home and stay safe this January. It’s not the start to the year that we expected, but we can get through this together! All workshops will be delivered online Free to anyone who is 18+, and a Merton resident or registered Read more…

Free Workshops by Merton Uplift and One You Merton Your local mental and physical health teams have joined forces to demonstrate the importance of holistic wellbeing. This online session will be broken down into 2 sessions with time for discussion afterwards. What will the workshops include? Understanding the importance of wellbeing Understanding the Five Ways to Wellbeing concept Learn techniques Read more…

Merton Uplift run by South West London and St George’s Mental Health NHS Trust are delivering another month of Mental Wellbeing Workshops and Webinars to support people in Merton. All workshops are accessible and FREE to anyone who’s a Merton resident or registered with a Merton GP aged 18+, and can be accessed online. Upcoming workshops include Relaxation and Self-Care, Read more…

Throughout October, Merton Uplift return with a series of workshops to help people of Merton with staying well at work, getting back to work, looking after their own wellbeing, and managing sleep. Refer to the flyer below for more information. Read more…

Merton Uplift has a range of Recovery College Courses available.  For details see below flyer. Book onto their FREE September courses now, call, email or book directly on eventbrite!  Spaces are limited!     Wimblecomm #ConnectingMerton Read more…

Merton Uplift has a wide range of wellbeing workshops on offer throughout the month of September.  Please see below for themes and dates/times of these FREE courses. They are open to Merton residents and those who are registered with a Merton GP.   Wimblecomm #ConnectingMerton Read more…