Free Workshops by Merton Uplift and One You Merton

Your local mental and physical health teams have joined forces to demonstrate the importance of holistic wellbeing.

This online session will be broken down into 2 sessions with time for discussion afterwards.

What will the workshops include?

• Understanding the importance of wellbeing
• Understanding the Five Ways to Wellbeing concept
• Learn techniques and be provided with resources
• Raising awareness on Physical Wellbeing

See the flyer for more details on these events and book your space.