Vestry Hall and Don’t Tone Alone are bringing a series of free exercise sessions to Mitcham every week

These include…

Circuits – fun energetic sessions aimed at people of all abilities.

Enerchi – a more relaxed gentle exercise aimed at those who want to move more but in a slower mindful way.

BoxFit – a fast paced, fun workout using some boxing techniques.

Head to Vestry Hall, release your stresses, and get moving!