Vestry Hall and Don’t Tone Alone are bringing a series of free exercise sessions to Mitcham every week
Circuits – fun energetic sessions aimed at people of all abilities.
Enerchi – a more relaxed gentle exercise aimed at those who want to move more but in a slower mindful way.
BoxFit – a fast paced, fun workout using some boxing techniques.
Head to Vestry Hall, release your stresses, and get moving!