We have collected some useful resources to help you keep well at home, both physically and mentally.
For more resources aimed at helping you stay active click here:
https://wimbledoncommunity.org/stay-active-videos-resources/
Visit the NHS Clinical Commissioning Group Merton website for news on the Coronavirus outbreak and information on health and wellbeing topics.
https://www.mertonccg.nhs.uk/Pages/default.aspx
How do you look after your mental health? Get an action plan and advice from:
https://www.nhs.uk/oneyou/every-mind-matters/
For some information on Coronavirus and your wellbeing, including what to think about if you have to stay at home, visit:
https://www.mind.org.uk/information-support/coronavirus-and-your-wellbeing/
Visit the stem4 website for some Covid-19 resources for teenagers, parents & GPs:
https://www.stem4.org.uk
Wimbledon College has set up this fantastic Twitter account which will help you to stay in touch with the latest Mental Health & Wellbeing advice, information and services.
Check out this website for some easy to follow exercise routines in your home! Not just for the girls 🙂
